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Author: Paul Atkins

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Home Workout Routines Can Help You Lose Weight And Save Money

May 24, 2011 | Posted in Food & Beverage

With today’s current economic crisis many people find they cannot afford a gym membership. If you find yourself in this predicament do not fret as there is good news. Today there are all kinds of workout routines that you can use in your daily life, which go a long way to helping you lose weight, while at the same time helping you keep a little money in your pocket.

A Deep Look At The Hip Hop Abs Workout Routine

May 17, 2011 | Posted in Exercise

The hardest part of the body to slim down is the stomach area. This is where all the fats get stored first, so they’re also the last ones to go. There are so many exercise programs around these days claiming to effectively target the midsection. One of the most talked about way to get a flatter stomach is the Hip Hop Abs program.