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Natural birth control is among the most popular options of couples who are into family planning. This is down to the fact that natural birth control does not only ensure the health of the girl but also helps them to save cash for not buying contraceptives or undergoing through birth control processes.

Although natural birth control is among the safest apropos health, this does not guarantee 100 percent effectivity since there are no chemicals and procedures that would back up the method. For those who are making preparations to have natural birth control as a technique of family planning, they should understand this birth control option can't work for everybody, particularly with people who have busy and inconsistent schedule.

Couples must understand that though natural birth control will have no complications, greatest persistence and attention should be given for it to work.

Natural birth control options

Once you've decided to get into natural means of family planning, it is generally best the couples are educated about the choices they'll make.

Being educated implies that the couple has enough knowledge of the advantages and drawbacks of their options and will help them decide which one will truly work for them:

These are some of the natural birth options couples who would like to get into family planning can choose from:

1. The Standard Days Method. This is considered as a latest sort of natural birth control options out there.

The Standard Days Method or SDM can help couples to figure out their fertility schedules. The SDM can also help the person and the woman to be protected against various sex-related diseases during and after the intercourse. SDM may be employed by tracking the length of the monthly cycle and know when the days 8 and day 19″the days whereby the girl is likely fertile”should take place. Once these days have been determined, total abstinence should be practiced to make certain that no pregnancy will happen.

2. The CycleBeads Methodology. This strategy is closely-associated with Standard Days Strategy only that it uses a tool to mark fertility and menstrual dates. This specific tool being utilized in this strategy is named the “CycleBeads,” a necklace with 32 color-coded beads in it. Attached is a ring made from rubber which is placed round the beads to mark the day the girl has the menstrual cycle. But this natural birth control option isn't for everybody.

Only girls who have regular menstruation cycles can use this method because they have longer days of barrenness and fertility levels.

3. The Ovulation Methodology. Also called as the “cervical mucus method,” this natural birth control option is understood to effective though not to all girls in particular those who aren't assured enough to test their cervical mucus regularly.

Here, no pregnancy will take place once there is no cervical mucus present because no location for ovulation will be available. Girls can check the cervical mucus by utilizing their fingers, wiping a tissue on the opening of the vagina to check some mucus or by wearing a liner in the underwear to test for the presence of the mucus.

If there is a presence of sticky and stretchy mucus, it signals that there will be ovulation in the coming days so sexual intercourse should be proscribed.

Other natural birth control options available include the “Rhythm or Calendar Method,” the “Sympto-thermal Method,” and the “Basal Body Temperature Method.” There also are ovulation calculators online that will help determine when you are ovulating.

Just as in using other birth control strategies, it is always best to get the opinion of health experts to guarantee the health of not just the woman but the child too.

HealthStatus.com has produced easy to use health calculators since 1998. HealthStatus has more than 30 free tools you can use to evaluate your wellbeing including an army body fat calculator and body mass index calculator.